Category: Well Being
Winter swim is, by far, the most liberating thing you can do during the winter in quarantine. I spent most of the days in December on the beach with my son.Since the school was off and quarantine life in Greece is pretty strict-we found the way to charge our batteries. Swimming in ice cold water…
Applying surealism in our every day instagram posts would be refreshing or odd? If you ask me-i would love to see more of those interesting shapes and colours that trigger imagination. Being in quarantine for so long enhances my urge to create something not ordinary, either we talk about photography,writing either we talk about recipes…
Addicted to AVOCADO! Are you ? I am. Here are 6 reasons why avocado addiction is SO GOOD FOR YOU! 1 Improves Heart Health How: An apple a day may keep the doctor away, but your daily avocado will keep the cardiologist away. “Healthy fats help to maintain a healthy cardiovascular system and reduce risk…
You already know that everything is energy and events that are happening in our lives-are an outcome of what we were thinking.Since Universe responds quickly-overthinking is the root of all your problems.Let's say you have an idea-that flash of inspiration that just came to you-If you don't start developing it in your head,writting it down...
6 reasons why your next house should be by the sea
- September 8, 2018
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Living by the sea is like an endless vacation,dream life or just a easy going healthy lifestyle?Certainly is something that most of the people long for.Here is why your next house should be by the sea! QUALITY FAMILY TIME Life by the sea gives you more quality time with your family.Your kids will grow up...
Is your weekend passing by so quickly and you find yourself in Sunday night blues?Here are some quick tips on how to make your weekends longer and more pleasurable! Tip No1 Make plan but do not fill every minute! Just cause it is weekend doesn't mean that you have to do absolutely nothing!You...
It's 1 st of September and sometimes we feel that "Summer is almost over" blues.That's perfectly natural-but in nowadays we don't have luxury of feeling down for a long period of time!And OFCOURSE we do not want that!I was always believer that everything is energy and that we can control anything in our lives by...
We have to admit-flat tummy equals UNLIMITED HAPPINESS! You know these days when you wake up and your tummy is so flat-you almost don't want to eat anything so it stays like that all day-cause you arranged to do to the beach with your friends?But somehow you end up eating a full bowl of milk...
Morning affirmations are genuinely important for the outcome of our productive and joyful day.I am a person who works-lives-believes only guided by the energy that i am emiting.By now,most of us knows that everything is energy and the most important thing is to learn how to lift it. Here are some of my morning affirmations...